Arthritis

Arthritis, typically thought of as a disease of aging, actually refers to a large group of diseases involving bone and joints. The term itself means inflammation of the joint. It is not limited to older persons and it can affect anyone at any age. It is the misperception that arthritis is just a normal part of the aging process that prevents seniors from getting medical advice and taking advantage of some very effective therapies that will control pain and allow active involvement in life. Often seniors think that the pain, stiffness and limitations are something they just have to live with. In fact, simple medications such as Aspirin and Tylenol, rest, joint protection, weight loss, muscle strengthening and exercises allow pursuit of normal activities.

For more information visit:
Arthritis Foundation - www.arthritis.org

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Diabetes

Mellitus Diabetes is a series of diseases with a common thread: Type 1 Diabetes, also called Juvenile-Onset Diabetes, usually appears suddenly in childhood; Type 2 Diabetes, called Adults-Onset Diabetes, develops gradually during adulthood; and Gestational Diabetes may occur during pregnancy. The common thread is that there is too much sugar, glucose, in the blood stream. Approximately 11% of Americans age 65-74 have Type 2 Diabetes. The most significant, non-generic factor in Type 2 Diabetes is obesity. Three fourths of all people with Type 2 are, or have been overweight. Over half of all new cases of Type 2 diabetes are in people over the age of 55. One of the most significant concerns is that Type 2 diabetes often goes undiagnosed for many years, while damaging the body's internal organs through lack of appropriate controls of blood glucose levels. A simple blood test to measure the glucose in the bloodstream can help make a diagnosis. If the glucose level is too high and there are other symptoms of diabetes present (frequent urination, thirst, fatigue, weight loss or blurred vision), the diagnosis of diabetes can be made. Screening is very important, and if diagnosed, to make the lifestyle changes necessary to prevent potentially fatal complications that arise from not controlling blood glucose levels. The severity of Type 2 diabetes can be hugely influenced through weight loss, increased physical fitness and healthy eating. Around 30-40% of Type 2 diabetics requires in of Type 2 diabetics requires insulin.

For more information visit:
American Diabetes Association - www.diabetes.org

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